YOGA RETREATS
ERMITAGE DE POURVILLE
Agenda – Book – Teachers
We propose 6 or 7 days formulas with a half day off in between to have free time to discover villages around.
Impassion yoga teachers are delivering their knowledge and routines.
This Constantinos’s retreat is intense with 5 daily’s hours of yoga to master the technic through postures and breathes, to integrate philosophy giving himself time to get full harmony in between body and spirit.
2024 retreat program
WORKSHOP with CONSTANTINOS from May 18th to 24th 2024
A week of deep yoga about internal / external alignment
Graduated of Iyengar institute of London, Constantinos Giannetakis devoted his life to yoga. For the last 20 years, he have his own school in Greece and travel all over the world to share his passion, his experience and his knowledge.
This will provide you with the tools to increase resilience, help you to practice in conscience and be perfectly in your body.
Minimum 6 people, Maximum 15 people Skill level from beginners to advanced, each one will find his own practice
PLANNING
Arrival on May Saturday 18th the in the afternoon, opening session at 6pm then diner.
Every day, 2 sessions about 2h30 each.
One afternoon free without diner to discover the area.
End of the retreat on May Friday 24th after the brunch.
Morning practice followed with a freshly cooked wholesome brunch. Free time from noon onwards and returning to the venue for a mid-day practice before diner.
TRANSPORTATION
How to get there: train (2h20) from Paris (Gare Saint Lazare) to Dieppe train station (5km from Ermitage), we will take care of the transport from the rail station to l’Ermitage for free. By car, it is easy to find free park around.
PRICE
All included, not the travel.
Package for 7 days, 6 Nights.
Shared room: 1090€, single room: 1290€
Breakfast, brunch and diner. One afternoon free, so this day, diner is outside at own expenses.
All day fruits, coffee and hot drinks available.
This is vegetarian friendly, dietary requirements can be served for vegan and gluten free.
Réservation 150€ sur yoganormandie.com
contact : evelyne@yoganormandie.com
To visit around L'Hermitage:
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The Alabaster Coast
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The Vasterival Garden
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The Saint-Valéry Church of Varengeville and its marine cemetery
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The Ango Manor
Daily ‘s schedule
Hot drink
8h30 – 11h | Yoga
11h – 13h | Brunch
FREE TIME
17h – 19h | Yoga
19h30 | Dîner
Evening activities
Boissons chaudes
8h30 – 11h | Yoga
11h – 13h | Brunch
Temps libre
17h – 19h | Yoga
19h30 | Dîner
Activités du soir
Martine Le Chénic
His specialty: Iyengar
After studying philosophy and Art History, Martine devoted herself to Yoga in 1972 with Sri BKS Iyengar in India.
In 1993, she studied Chinese energy arts and thus clarified her practice and the sacred path of inner exploration.
His teaching reflects a deep knowledge and understanding of the circulation of energy in the human body. Martine invites you on a journey from the physical to the sacred, on an inner pilgrimage.
Trained in manual therapies with JB Rishi and Japanese masters Namikoshi and Matsunaga, Martine teaches in hospitals and alternative medicine centers.
She is the author of “the subversive and sacred art of Yoga” published by Le Relié.
Constantinos Giannetakis
His specialty: Iyengar
To regain awareness of your body and assert your verticality, 7 days of intensive retreat with Constantinos Giannetakis. Greek teacher, he dedicated his life to yoga and working with the body and mind. A degree in psychology obtained at the faculty of Lille, trained in Iyengar by Martine le Chénic, he is certified as a teacher at the Iyengar school in London. Since then, he has developed his practice by integrating Taïchi and Chinese medicine. He teaches an alignment technique that clarifies the connection between asana and pranayama and particularly the opportunity to understand the mind through the body, nature and breathing. We learn to stand up on our sit bones, to work on our internal energy. Postures, visualizations, breathing and the 6 hours of daily practice go by too quickly...
How to come at Ermitage de Pourville ?
Easy from Paris, 2 hours
2h10 by train
Departure from Saint Lazare train station (Paris) Direction Dieppe
1h45 by car
Departure from Porte d'Auteuil (Paris) heading to Rouen using "A13" highway
