YOGA WEEK END IN NORMANDY
POURVILLE ERMITAGE
And for those who dream of 72 hours of freedom and infinite horizon, we propose a short stay that will let you the feeling of a longer period out of every day life.
Following your week end choice, based on what matters most to you, you can practice 4 hours of daily yoga or 2 daily hours of yoga and a work shop. Energize, Relaxation, Breathing and Rest.
Next Week ends in Ermitage Pourville
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Du 14 au 16 mars 2025 - Week-end avec Régine
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Du 4 au 6 avril 2025 - Week-end avec Priscille
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Du 17 au 18 mai 2025 - Week-end avec Constantinos
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Du 13 au 15 juin 2025 - Week-end avec Claire
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Du 3 au 5 octobre 2025 - Week-end avec Priscille
WEEKEND of 7/8/9 June 2024
With Lauriane and Priscille
Professors
Lauriane: It is through my travels that I come across the road to Yoga. Trained in India since 2017, through courses, internships, and stays, I support children, women in perinatal care, adults, people with disabilities, seniors, on the path to physical and emotional well-being . I passionately support people who have the drive to understand themselves better and wish to move forward more serenely on their path.
Priscille Knowing yourself well is one of the keys to making aligned choices and taking right actions, developing more authenticity, harmony and living more joyfully with yourself and others. My thirst for finding avenues, tools for understanding and improvement to learn about myself better and discover my own resources allows me to have a global approach to this day.
We offer you a weekend of transformation, “Journey to the heart of yourself” from Friday June 7 to Sunday June 9, 2024. Your time to recharge your batteries, take care of yourself and move towards the transformation you need. From Exhaustion to Radiant Energy, From Anxiety to Inner Peace, From Rigidity to Flexibility, Both Physical and Mental, from Abnegation of the Body to its Acceptance. The date of June 7 to 9 already resonates in us as the bearer of solar energy and the joy of the heart that summer brings.
The + of this weekend
The place :
Two comfortable family houses with cozy rooms and an all-wooden space for rejuvenating activities. The cottage is located in a charming Norman village by the sea, which has inspired painters and musicians. The landscapes of Pourville-sur-mer, between sea and nature, were painted by Monet.
- Full board accommodation, tasty vegetarian cuisine prepared with love. Vegetables and cheeses come from local producers as much as possible. Something to thrill the taste buds!
- 2 approaches carried by 2 professionals passionate about well-being support and human encounters.
- A good time to immerse yourself in nature and enjoy the benefits of the sea air.
- Yoga to dive into the heart of yourself, experience revitalizing practices, explore your strengths, radiate from within and approach summer with renewed inspiration!
- Energy and well-being workshops to meet your energy and listen to it in order to use it best in your daily life.
- Meetings of beautiful souls to share beautiful moments of emotion and conviviality.
And many other surprises! All-inclusive price except transport Accommodation for 2 nights, brunches and dinners,
Use of the yoga space and all accessories.
Shared room for 2 or 3 people €485
Single room at €510
Reservation of €150 by clicking on “BOOK”
below: the balance must be paid on site in cash, by check or transfer, no credit card. If special diet, please let us know,
contact : info@yoganormandie.com
Friday June 7, 2024
4 p.m .: Welcome
5 p.m .: Opening circle
7 p.m .: Dinner
8:30 p.m .: Evening yoga
Saturday June 8, 2024
First part of the morning
Morning yoga
Monitoring of well-being activities at the beach
End of the mornng
Brunch followed by free time
Afternoon
Well-being activities and self-development.
Meditative walk and wellness activities by the sea.
Snack
Free time
Evening
Dinner
Well-being evening at the heart of yourself and meeting others
Sunday June 9, 2024
First part
Morning yoga
Well-being activities and intuitive dance.
End of the mornng
Brunch followed by a walk by the sea
Free time
Closing circle
4:30 p.m. departure
Program subject to change depending on the energy of the group and the weather.
TERMS OF CANCELATION
Cancellation possible up to 45 days from the start of the course / beyond 45 days and up to 15 days before the start of the course: deposit kept / from 15 days before the start of the course, no compensation.
Our meals are vegetarian and local as much as possible. If you have certain dietary constraints, simply inform us when booking and we will adapt. All activities offered are under your responsibility.
Our Yoga Teachers
Constantinos Giannetakis
VS
Constantinos has been practicing Sri BKS Iyengar yoga with passion and consistency since 1992. In 1996, he moved to France where he obtained his degree in clinical psychology at the University of Picardy. At the time, he understood that health is not just the absence of disease, but much more.
In 1999 he moved to London to continue his academic study of psychoanalysis while studying yoga. After returning to Greece in 2003, he opened the first Iyengar yoga center in Athens.
He dedicated his life to yoga and working with the body and mind. He is a certified teacher at the Iyengar School in London. Her meeting with Martine Le Chenic was decisive for the direction of her practice and teaching. At the same time, he practices Taïchi and learns Chinese medicine. He teaches an alignment technique that clarifies the connection between asana and pranayama and particularly the opportunity to understand the mind through the body, nature and breathing.
To regain awareness of your body and verticality, an intensive retreat with Constantinos Giannetakis will allow you to awaken to breathing, to the adjustment of postures on all levels: skeleton, organic, respiratory and energetic.
Claire Bruel
After a professional career in the world of IT within international companies, passionate about yoga and after a diploma in sophrology from the University of Lille, she decided in 2008 to create Vitality, the yoga and gentle therapies center in Levallois Perret. She graduated from Hatha Yoga in 2009 from the French federation of hatha yoga teachers and follows annual courses with the federation. She continues her practice in Ashtanga yoga and her training with Renan de Germain for a Vinyasa Yoga diploma approved RYT-200 by the international organization Yoga Alliance. In 2019, she trained in Yin Yoga with Cécile Roubaud. These courses took her to India, to Bali to study with Matthew Sweeney (Vinyasa Yoga Krama); Sheshadri (Ashtanga yoga)...
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Today, Claire is developing Vitality's influence with a team of teachers who are also finely trained to offer a wide schedule of weekly courses. The taste for entertainment, the warm and friendly atmosphere of the courses, leads each year to offer, in always comfortable, charming and friendly places, weekends of practice to perfect and deepen, broaden your yoga with a smile and Nature.
Martine Le Chénic
His specialty: Iyengar
After studying philosophy and Art History, Martine devoted herself to Yoga in 1972 with Sri BKS Iyengar in India.
In 1993, she studied Chinese energy arts and thus clarified her practice and the sacred path of inner exploration.
His teaching reflects a deep knowledge and understanding of the circulation of energy in the human body. Martine invites you on a journey from the physical to the sacred, on an inner pilgrimage.
Trained in manual therapies with JB Rishi and Japanese masters Namikoshi and Matsunaga, Martine teaches in hospitals and alternative medicine centers.
She is the author of “the subversive and sacred art of Yoga” published by Le Relié.
Evelyne
A Parisian perfumer dedicated for 20 years to Haute Parfumerie brands, she invented the first Parfum Workshop at Artisan Perfumer in 2001 and opened the world of fragrances to the general public.
Passionate about yoga, she graduated from Hatha Yoga in 2015 and followed numerous courses with Martine le Chenic and Constantinos Giannetakis to integrate the strength of the pelvic floor into her practice.
Today, Evelyne divides her time between Perfume and Yoga, and has chosen to live in Normandy at the Ermitage where she has created a space for exchange and conviviality.
How to come at Ermitage de Pourville ?
Easy from Paris, 2 hours
2h10 by train
Departure from Saint Lazare train station (Paris) Direction Dieppe
1h45 by car
Departure from Porte d'Auteuil (Paris) heading to Rouen using "A13" highway
